Commencing: Monday, May 27

Duration: Every Monday until Jun 24

Total WODs: 5 (1 per day)

When: Every CrossFit class on Monday.

Gym Cartel & CrossFit Da Fonz is asking it’s members to help in funding support services for deployed personnel, the wounded and their families.

We will be running one Australian Hero WOD every Monday for five Mondays. We encourage our members to show support by making a donation to the Wounded Heroes Australia registered charity and then join us each week and give it your absolute best in 5 carefully selected and gruelling Aussie Hero WODs. You’ll find these WODs as “Workout of the Day” on SugarWOD.

There will be a prize for the member with fastest combined time of the 5 Hero WODs completed RX. We will also be presenting a large banner baring the names of all of our members that complete all 5 Hero WODs (RX or scaled). We will hang this in the gym proudly for all to see.

Wounded Heroes Association is a national community organisation established to support Australian servicemen and women and their families, and to ease the financial, emotional and personal hardships of contemporary military life.

Wounded Heroes is a registered charity in Australia (ABN 91644109140)  and is endorsed by the Australian Taxation Office as a Public Benevolent Institution, where all donations are tax deductible.