AMRAP 5:
Burpee Box Jump Overs (24/20″)
--Rest 5:00--
AMRAP 4:
10m Shuttle Runs
--Rest 4:00--
AMRAP 3:
Power Cleans (You choose the weight)
Guys: 35, 43, 60, 70
Girls: 25, 30, 43, 47.5
--Rest 3:00--
AMRAP 2:
Wallball Shots (20/14#)
--Rest 2:00--
AMRAP 1:
Max Unbroken Pull-Ups