AMRAP 3:
21 Overhead Squats (43/30)(RX+ 60)
21 Over-the-Erg Burpees
Max Calorie Row
--Rest 3:00--
AMRAP 3:
18 Overhead Squats (50/35)(RX+ 70)
18 Over-the-Erg Burpees
Max Calorie Row
--Rest 3:00--
AMRAP 3:
15 Overhead Squats (60/43)(RX+ 83)
15 Over-the-Erg Burpees
Max Calorie Row
--Rest 3:00--
AMRAP 3:
12 Overhead Squats (70/47.5)(RX+ 90)
12 Over-the-Erg Burpees
Max Calorie Row