1: Power Clean (Build to a heavy single)

2: “Chainsaw”
AMRAP 3:
12 Calorie Bike
15 Power Cleans (43/30) (RX+ 50/35)
-Rest 3:00-
AMRAP 3:00
9 Calorie Bike
12 Power Cleans (50/35) (RX+ 60/43)
-Rest 3:00-
AMRAP 3:00
6 Calorie Bike
9 Power Cleans (60/43) (RX+ 70/50)