1. Perform 50 strict pull-ups for time

*Chest to bar (RX+)

2. WOD

0-10 Minute: 1 Mile Run + Max Clean and Jerk (60/40kg) in remaining time
10-13 Minute: Rest
13-20 Minute: 800 Meter Run + Max Power Snatch (50/35kg) in remaining time
20-23 Minute: Rest
23-27 Minute: 400 Meter Run + Max Thrusters (40/30kg) in remaining time