“Metal Medley”
Teams of 3:
For time:
100/75 Calorie Row
75 Power Cleans (60/43)
50 Barbell Burpees
100/75 Calorie Row
75 Front Squats (60/43)
50 Barbell Burpees
100/75 Calorie Row
75 Push Jerks (60/43)
50 Barbell Burpees