“Village People”
AMRAP 5
50/35 Calorie Row
AMRAP Macho Man (61/43)

rest 5:00

AMRAP 5
35/25 Calorie Row
AMRAP Macho Man (70/47.5)

rest 5:00

AMRAP 5
20/15 Calorie Row
AMRAP Macho Man (84/61)

“Macho Man” – 3 Power Cleans, 3 Front Squats, 3 Push Jerks